Build your ideal
Parent-Child connection
Every parent has moments of doubt about their parenting style.
We worry that we might miss something important and that one day it will be too late to fix it.
We want to support our children, but often don’t know how.
How do we protect without controlling?
How do we truly listen instead of just reacting?
And how do we become the person our child comes to first?
Our program includes 24 one-on-one sessions for parents, led by a specialized therapeutic parenting coach and held every two weeks. These sessions guide you toward confident parenting, through a safe, supportive space. Learning new perspective, new techniques, addressing concerns, exploring questions, all to guide you to healthy parenting.
Your child will receive parallel sessions, once a month for a total of 12 individual sessions with a licensed psychotherapist.
Between sessions, you will receive steps at home to practice engaging with your child to help you reconnect, along with fun activities to enjoy together as a family.
You’ll have 24/7 support from our therapists and coaches, with the option to book additional sessions whenever needed.
Voices
Exothermique helped us rebuild trust after years of distance. The coaching made all the difference.
Anna
Seattle
They provided the blueprint my daughter and I needed to create a family connection that is resilient to tough conversations, outside influences and the passage of time. We both feel stronger now.
William
Los Angeles