Exothermique Approach
Transforming Relationships with Psychological Support
Our platform empowers parents and children to build secure, emotionally healthy relationships grounded in understanding, respect, and trust. We recognize the unique needs of every family member and foster an environment where everyone feels heard, valued, and supported.
Our program includes 24 one-on-one sessions for parents, led by a specialized therapeutic parenting coach and held every two weeks. These sessions guide you toward confident parenting, through a safe, supportive space. Learning new perspective, new techniques, addressing concerns, exploring questions, all to guide you to healthy parenting.
Your child will receive parallel sessions, once a month for a total of 12 individual sessions with a licensed psychotherapist.
Between sessions, you will receive steps at home to practice engaging with your child to help you reconnect, along with fun activities to enjoy together as a family.
You’ll have 24/7 support from our therapists and coaches, with the option to book additional sessions whenever needed.
Five-Phase Parent Approach
Our approach guides parents through a structured and supportive journey—addressing current challenges while helping them learn and apply new techniques that foster a strong, lasting parent–child bond. Each phase builds upon the previous one, ensuring sustainable growth and meaningful, long-term change within the family.
PHASE 1. Assessment and Goal Setting
PHASE 2. Foundations of Effective Parenting
PHASE 3. Communication and Relationship Building
24/7 Member Support
Parenting can be challenging, but you're never alone. We are here day and night offering practical guidance and support so you can confidently navigate any situation.
Designed Activities for Meaningful Family Time
Even a few minutes can become meaningful memories. Our clients receive a thoughtfully curated selection of books, videos, and activities designed to help parents spend joyful, quality time with their children.
Playful Tools and Guides for Modern Parenting
To better engage children in the process, we created a game that invites parents and kids to switch roles. This playful experience builds empathy and helps both sides better understand each other’s needs.
And because we know that parenting doesn’t always feel playful, we also created simple, quick guides to support you through even the most challenging moments.
